News

Tart cherry is Michigan-grown super fruit that is nutrient-rich and well-known for its health benefits, including a natural source of Melatonin for improved sleep and anthocyanins for reduced inflammation and joint pain. Packed with antioxidants, melatonin, and vitamin C, tart cherry can be enjoyed in cherry juice, cherry capsules, or recipes, making it a versatile addition to your daily routine.

In the realm of dietary supplements, tart cherry capsules have emerged as a powerhouse of health benefits. Derived from Montmorency cherries, known for their intense tartness and rich nutritional profile, these capsules offer a concentrated dose of cherry goodness. Packed with anthocyanins, tart cherry capsules help reduce inflammation, support joint health, and enhance sleep quality. Their antioxidant properties combat oxidative stress, while aiding in exercise recovery and promoting heart health. Easy to incorporate into your daily routine, these capsules provide a natural boost to overall well-being. Discover the potent benefits of tart cherry capsules and see how they can enrich your health.

Nestled in the charming town of Elk Rapids, Michigan, the Traverse Bay Farms store is a must-visit destination for gourmet food enthusiasts and nat...

Nestled in Bellaire, Michigan, Traverse Bay Farms offers a unique blend of gourmet food and natural health products, showcasing the region’s famous fruits, especially cherries. The store features a wide variety of salsas, BBQ sauces, jams, and condition-specific fruit supplements like the Fruit Advantage Cherry Juice, known for its wellness benefits. Visitors enjoy sampling products and learning about their health advantages, while also supporting local agriculture. With its focus on healthy, natural ingredients, Traverse Bay Farms has become a must-visit destination for food lovers and health-conscious shoppers alike.

Chocolate-covered cherries are a timeless treat, combining the rich flavors of chocolate with the sweet and tart taste of cherries. Whether you're a fan of the liquid-filled variety or prefer them with fresh or maraschino cherries, these confections have a fascinating history and a unique process behind them. In this post, we answer common questions like what cherries are used, how the liquid centers form, and even how to make your own at home. Learn more about the shelf life, possible health benefits of chocolate covered dried cherries.

No-added-sugar dried cherries are a nutritious and versatile snack that combines the rich flavor of cherries with the benefits of no-added sugar. Unlike commercially available dried fruits that often contain added sugars, sunflower oil and preservatives, these cherries are simply dried without any extra sweeteners, making them a healthier choice. Packed with dietary fiber, vitamins, and antioxidants, they supports digestive health, heart health, and overall wellness. Their natural sugars are balanced by fiber, which helps maintain healthy blood sugar levels. Ideal for snacking, baking, or adding to salads and granola, natural dried cherries offer a burst of sweet-tart flavor without the downsides of added sugars. To ensure you’re getting the purest product, check ingredient lists for any additional additives. Stored properly in an airtight container, these cherries can last for months, making them a convenient and wholesome addition to a balanced diet.

Tart cherry juice is a natural beverage made from tart cherries, also known as sour cherries or Montmorency cherries. Tart cherries are celebra...

When selecting the healthiest cherry juice, it's important to consider a few key factors to ensure you're getting the most nutritional benefit. First, opt for cherry juice with no added sugar. Many juices on the market contain extra sugars, which can negate the natural health benefits and contribute to unnecessary calorie intake. Look for labels that state "no added sugar" or "unsweetened."

Next, choose tart cherry juice over sweet cherry juice. Tart cherries, such as Montmorency cherries, have about 40% less natural sugar and good levels of antioxidants like anthocyanins, which are known for their anti-inflammatory and health-promoting properties.

Packaging matters, too. Select cherry juice bottled in glass rather than plastic to avoid chemical leaching, which can occur with plastic containers. Glass bottles help preserve the juice's purity and flavor.

Additionally, consider juices that offer a sediment-free guarantee, ensuring you get a smooth, high-quality product. Finally, look for cherry juice specifically made from Montmorency cherries, known for their extensive research-backed health benefits, including improved sleep and reduced inflammation. By keeping these factors in mind, you can confidently choose the healthiest cherry juice for your needs.

Cherry juice, especially tart cherry juice, aids sleep and muscle recovery due to its anti-inflammatory properties. No-added-sugar dried cherries provide a nutritious, sugar-free snack option, retaining the natural tartness and health benefits of fresh cherries. Cherry capsules and cherry powder offer convenient ways to incorporate the benefits of tart cherries into your diet, supporting overall well-being. For high-quality supplements, look for reputable brands with certifications ensuring product purity and authenticity.

No-Added Sugar dried cherries are a popular snack known for their sweet and tangy flavor. The no-added sugar dried cherry nutritional information is an important part of a daily diet. While traditionally, many dried fruits contain added sugars to enhance their taste, the no-added sugar dried cherry variety has gained attention for its natural goodness and nutritional benefits.

Nestled in Northern Michigan, Antrim County offers a serene escape with its pristine natural beauty and charming small towns. Over four days, immerse yourself in tranquil landscapes and vibrant communities. Begin with a peaceful hike at Antrim Creek Natural Area. Explore Bellaire's cultural heritage at the historical museum and shop at Traverse Bay Farms retail store for gourmet food products and fruit-based supplements. Enjoy outdoor adventures at Cedar River Natural Area and Glacial Hills Pathway. Conclude with a visit to the Traverse Bay Farms store in Elk Rapids, where you can savor award-winning products. This itinerary highlights the unique charm and local flavors of Antrim County, providing a memorable and enriching experience away from popular tourist attractions.

If you're struggling to get a good night's sleep, cherry juice might be the natural remedy you need. Rich in melatonin and tryptophan, tart cherry juice can help regulate your sleep-wake cycle and promote better sleep quality. Here’s how and when to drink it for the best results:

Why Cherry Juice Helps with Sleep

Melatonin and Tryptophan: Tart cherries are one of the few natural food sources of melatonin, a hormone that signals your body to prepare for sleep. They also contain tryptophan, an amino acid that converts into serotonin and then into melatonin, enhancing sleep.

Antioxidants: Cherries are packed with antioxidants like anthocyanins and flavonoids, which reduce inflammation and oxidative stress—factors that can negatively impact sleep.

Best Time to Drink Cherry Juice

Evening Consumption: To maximize its benefits, drink cherry juice about 1-2 hours before bedtime. This timing allows your body to absorb and utilize the melatonin and tryptophan effectively, aligning with your natural sleep-wake cycle.

Consistency Matters: For optimal results, incorporate cherry juice into your nightly routine consistently. Regular consumption leads to significant improvements in sleep quality and duration.