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Orchard of Health - Apple Library
Return to Orchard of Health article library

Scientific Researchers are discovering new reasons to eat “An Apple a Day.” Learn about the whole-body health benefits provided by apples.

Apple Facts: A medium sized apple contains 5 grams of fiber, 20 percent of the recommended daily allowance.
Choose the topics below:
Apples Types and Nutrition Information Great Tasting Apple Recipes
Apples really are good for you Weight loss
Apples and heart health Apples promote healthy lungs
Whole body benefits from apples  
 
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