The bright red hue of the Michigan-grown, Montmorency tart cherries are not only visually appealing but are packed with health-boosting nutrients and natural condition specific natural remedies. The deep red color is a sign of the anthocyanins they contain—potent antioxidants linked to a variety of wellness benefits.
The Power of Montmorency Tart Cherries
As more people focus on the health benefits of their food, Montmorency tart cherries have gained attention for their exceptional nutritional qualities. Though small, these cherries are loaded with antioxidants that help neutralize harmful free radicals in the body.
Over 45 clinical studies have highlighted their potential to reduce inflammation due to arthritis and gout, improve muscle recovery, and enhance sleep quality.
The tartness of the cherries, driven by high anthocyanin levels, is fast becoming the first choice for pain sufferers, those having a hard time falling asleep and athletes.
Best of all tart cherries are available in a variety of forms including Tart Cherry Capsules, Montmorency Tart Cherry Concentrate, No-Added Sugar Dried Cherries and Cherry Powder.
Natural Relief for Arthritis and Gout
Ongoing research supports the long-held belief that Montmorency tart cherries can provide significant relief for arthritis and gout sufferers. These cherries are rich in phenolic compounds, natural anti-inflammatory agents that can rival the effectiveness of some medications.
Drinking tart cherry juice regularly has been shown to reduce uric acid levels, helping to lower the risk of painful gout episodes and soothe arthritis-related inflammation.
Research-Backed Benefits for Gout and Arthritis
Check out these quick at-a-glance bullet points about cherries:
- Several studies suggest that consuming 8 ounces of Montmorency tart cherry juice daily for a month has been shown to reduce uric acid levels, which trigger gout flare-ups.
- Studies suggest that tart cherry consumption over just a couple of days can lower the risk of gout attacks by 29%.
- Research has demonstrated that concentrated tart cherry juice is ten times more effective than aspirin in alleviating pain from headaches, gout, and arthritis.
- For osteoarthritis patients, drinking tart cherry juice over several weeks significantly lowered inflammation markers, offering a natural option to manage pain.
Why Tart Cherry Supplements Matter
Montmorency tart cherries offer a natural, effective solution for supporting joint health, alleviating pain, and enhancing recovery, making them a valuable addition to any wellness routine.
Fruit Advantage tart cherry capsules and cherry juice concentrate are two simple ways to enjoy that natural health benefits of Montmorency tart cherries.
