Blueberry Juice Concentrate Benefits
Blueberry juice concentrate, made from the little blue fruits of summer. Nothing says summer time more than enjoying a handful of freshly picked blueberries. The harvest season is a delightfully long six months ranging from the months of May until about October. This means for almost half a year you can enjoy the fresh berries. However, when the season is over or the produce section of your local store us currently out of stock, the benefits of blueberry juice concentrate can be enjoyed in the off season.
Blueberry Juice ConcentrateAntioxidants in Blueberry Concentrate
According to the USDA (United Stated Department of Agriculture) tested the antioxidant capability of both the highbush (cultivated) and the lowbus (wild) blueberries. The results of the research pointed out the fact that the wild variety contains 48% more antioxidants than the cultivated. In fact, the research found a single serving of the blue fruit topped a number of other popular fruits, including raspberries, prunes, strawberries in its antioxidant capacity. The lead researcher on the project was Dr. Ronald Prior. Dr. Prior mentioned that this study was the most comprehensive study on antioxidant capacity.
One of the main benefits of the presence of antioxidants is they help to fight free radicals in the body. Free radicals are unstable oxygen molecules that steal what they need, oxygen, from healthy cells. This is one cause for cell mutation and may lead to disease. Like cherries, this fruit also contains anthocyanins. This is a phenol compound that is responsible for its blue hue. In a fact, their over 300 different type of anthocyanins discovered nature. It is one of the most exciting compounds for researchers, due to it many different health abilities. As a rule of thumb you want to look for the darker blueberries when purchasing the fresh variety. The darker the hue, the higher the presence and level of anthocyanins, thus the healthier the fruit may be.
Benefits of Blueberry Juice Concentrate
This concentrated fruit juice contains a number of compounds including ellagic acid. This acid is a soluble fiber while helps to maintain healthy cholesterol levels. Another benefit of drinking this fruit juice concentrate, is the urinary tract health benefits. Similar to the cranberry, it helps to keep bacteria from sticking the walls of the urethra. This is one area of the body that needs to be kept clean. Basically, it mutates the Ecoli and instead of them sticking to the urethra, they are excreted out of the body in the urine, thus maintaining a healthy urinary tract.
Maintaining health brain function and healthy eye site is another benefit of this blue drink. During World War Two, British pilots ate bilberry jam, the European cousin of the America blueberry to help with bombing raids. Regarding brain function, ongoing research points to the fact the flavonoids in the blueberry help to improve memory and overall brain function by helping with decision making, reasoning skills and overall comprehension.
The blueberry concentrate is a powerful fruit juice concentrate to add to your diet.
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